THAI CHEF PREPS
Macro-friendly, Thai/Asian-American Inspired Meals & Catering
Thai-inspired meal prep thoughtfully crafted to fuel an active lifestyle. Our rotating weekly menus feature balanced, high-protein meals designed to support strength training, recovery, and overall wellness—bringing together bold Asian flavors with purposeful nutrition.
We believe in not only serving our fitness/wellness community but, also giving back to our service workers, shelters, and nonprofit organizations once every month. Thank you for supporting us and the livelihood of our community.
Indulge responsibly
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Indulge responsibly •
DISCOVER OUR
MACRO-FRIENDLY MEALS.
Sliced chicken stir-fried with green beans in a bold, aromatic prik king curry paste made with red chilies, garlic, kaffir lime leaf, and traditional Thai spices. This dish is rich and savory with a mild heat. Served with fragrant jasmine rice for a balanced and satisfying meal.
633 CAL
58 P
55 C
11 F
Ingredients: Chicken, Jasmine Rice, Bell Pepper, Green Beans, Curry Paste, Thin Soy Sauce, Dark Soy Sauce, Oyster Sauce, Garlic, Fish Sauce, White Pepper
A minimum of 3 meals is required to satisfy your taste buds.
Chicken Katsu, a crispy panko-breaded chicken cutlet, served with, Japanese curry, a hearty and mildly sweet curry sauce, often made with a blend of vegetables and aromatic spices, creating a thick and comforting stew-like consistency. Paired with a side of Jasmine rice.
775 CAL
46 P
85 C
23 F
Ingredients: Chicken, flour, eggs, breadcrumbs, vegetable oil, Japanese curry roux or curry paste, onions, broth or water, soy sauce, rice.
A minimum of 3 meals is required to satisfy your taste buds.
Tender, bite-sized pieces of salmon glazed in a savory-sweet teriyaki sauce, then cooked until perfectly caramelized. Served with fragrant jasmine rice. It’s a comforting and protein-packed meal inspired by classic Japanese flavors.
625 CAL
46 P
62 C
14 F
Ingredients: Salmon, Chinese broccoli, jasmine rice, teriyaki sauce, soy sauce, oyster sauce, fish sauce, garlic powder, onion powder
A minimum of 3 meals is required to satisfy your taste buds.
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Choose from our selection of 3 macro-friendly meals or opt for our "Diet Starts Tomorrow" menu tailored for those on a bulk, not tracking macros, or simply following a different dietary path.
Pick from one of our meal packages or choose individual meals that suit your taste and lifestyle – the choice is all yours.
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Enjoy the ease of local delivery in Bergen, Essex, Hudson, and Union County, NJ. Or pick up at your convenience in Maywood, NJ. Delivery and pickup options are available on Mondays.
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Details not needed…
HOW IT WORKS
